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The Perfect Casserole

Steps:

• Coat meat in oil instead of adding oil to pan. This will reduce the amount of oil needed and assist in sealing in the juices.
• Brown meat in small batches (about 200g at a time) to keep the deep-sided pan hot and prevent the meat from stewing.
• Set aside.
• Reduce heat and add onions, garlic and spices and sauté until transparent.
• Add flavourings, firm vegetables and liquid.
• Bring all ingredients to the boil and then reduce heat to low, cover and simmer for approximately 2 hours or transfer to oven dish and cook on low oven (160oC) for 2 hours.
• Add soft vegetables in the last 20 minutes of cooking.

The best beef tip of all - buy beef that is graded by Meat Standards Australia, it's guaranteed to be tender.

Pierre's suitable beef cuts

Chuck, Silverside, Blade, Round, Brisket, Topside